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Day 4 – 21 Day Design Amazing Life Challenge

Day 4 – 21 Day Design Amazing Life Challenge

Day 4 – Journaling and your brain “We are what we repeatedly do. Excellence, then, is not an act, but...

21 day challange Make today ridiculously amazing PODCAST

Day 2: 21 Day Challenge Make Today Ridiculously Amazing

One of the biggest arguments against being able to intentionally design your life is the thought that, “If it were...

Make today ridiculously amazing

21 Day Design Your Life Challenge ~ Day 1

The Challenge I like 21 day challenges because they create just enough evidence for me to really understand that almost...

It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell. - buddha

Finding Your Flow

My morning ritual is enrichment.  Not scholarly latin or mathematics but personal enrichment.  Many times it feels like enlightenment, because...

happy person rules

What People Don’t Understand About Happy People

Dear Mostly Unhappy Person, Yesterday you caught me being unhappy.  Yes, the shocking truth is that happy people aren’t always happy.  The fact is sometimes; …we really really want that new job and we’re disappointed that we don’t get it. …we stub our toe on the corner of the kids bed and it freaking hurts, …

waking up divorced single mom's guide to an amazing life

Single Mom’s Bill of Rights

Single Mom's Bill of Rights: You have the right to true love. You have the right to find it in surprising ways and places. You have the right to fall in love with yourself, to create a person whose self-worth isn't tied up in a relationship, but a person who is so aware of self-worth that you are the confident leader of your life.

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New Program, Healing with Writing

The story we tell ourselves about our past bends the life we experience in our present.  What if you could change your current circumstances and situation by simply changing how you remember?  We are raised to believe in the cause and effect of our universe and simply put, our recollection or memory is not a true record of history, but rather our interpretation or judgement of events or circumstances.   … read more…